Healthy Starts Here
Brook+ makes it easy to feel your best.
Get the support you need for success, including a digital scale, Fitbit,* and Health Coach, at no cost through qualifying health insurance.
-33,656
-33,656
pounds lost
by Independent Health members on Brook+ in 2024
FREE digital scale and Fitbit
FREE digital scale and Fitbit
Brook+ members receive a scale and a Fitbit* to track their health journey.
Brook+ members receive a scale and a Fitbit* to track their health journey.
Personalized Health Coaching
Get practical support from your new #1 fan! Our coaches are here to help you every step of the way.
96 MILLION
96 MILLION
Americans have prediabetes
Americans have prediabetes
Americans have prediabetes
Most don't even know it. The good news is that prediabetes is often reversible if you take action.
Most don't even know it. The good news is that prediabetes is often reversible if you take action.
Most don't even know it. The good news is that prediabetes is often reversible if you take action.
20,000
20,000
Brook+ members and counting
Brook+ members and counting
Brook+ members and counting
Thousands of your friends and neighbors are already on Brook+. Are you ready to join them?
Thousands of your friends and neighbors are already on Brook+. Are you ready to join them?
Thousands of your friends and neighbors are already on Brook+. Are you ready to join them?
Evidence-based support.
Recognized by the CDC.
Evidence-based support.
Recognized by the CDC.
Brook+ uses an evidence-based approach from the Centers for Disease Control (CDC) to help people lose weight, get healthy, and avoid diabetes. Joining a program like Brook+ can help you cut your risk of developing type 2 diabetes by more than half.
Brook+ uses an evidence-based approach from the Centers for Disease Control (CDC) to help people lose weight, get healthy, and avoid diabetes. Joining a program like Brook+ can help you cut your risk of developing type 2 diabetes by more than half.
Brook+ uses an evidence-based approach from the Centers for Disease Control (CDC) to help people lose weight, get healthy, and avoid diabetes. Joining a program like Brook+ can help you cut your risk of developing type 2 diabetes by more than half.
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"In 7 months I've lost 40lbs. My blood pressure is better, the doctor cut my medication in half"
Jonathan
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"Because Brook has helped me set achievable goals I keep proceeding and I keep getting better"
David
Watch Video
"Thank you all for your hard work, your support, your encouragement...to me in a journey to get healthier and feel better. It means so much."
Margaret
Watch Video
"[Coach Lindsay] coached me through losing nearly 70 pounds...she was instrumental in saving my life."
Captain Tom
Watch Video
"The tools with Brook have really helped me to achieve the goals that I want and the lifestyle"
Jim
Watch Video
"Knowing that I had the encouragement and support of the entire Brook team was incredibly motivating"
Ellen
Watch Video
"I want to express by gratitude to Brook...for giving me the tools to help me take control of my health"
Anthony
Watch Video
"One of the greatest things about it is the personalized coaching"
David
Watch Video
"In 7 months I've lost 40lbs. My blood pressure is better, the doctor cut my medication in half"
Jonathan
Watch Video
"Because Brook has helped me set achievable goals I keep proceeding and I keep getting better"
David
Watch Video
"Thank you all for your hard work, your support, your encouragement...to me in a journey to get healthier and feel better. It means so much."
Margaret
Watch Video
"[Coach Lindsay] coached me through losing nearly 70 pounds...she was instrumental in saving my life."
Captain Tom
Watch Video
"The tools with Brook have really helped me to achieve the goals that I want and the lifestyle"
Jim
Watch Video
"Knowing that I had the encouragement and support of the entire Brook team was incredibly motivating"
Ellen
Watch Video
"I want to express by gratitude to Brook...for giving me the tools to help me take control of my health"
Anthony
Watch Video
"One of the greatest things about it is the personalized coaching"
David
Watch Video
"In 7 months I've lost 40lbs. My blood pressure is better, the doctor cut my medication in half"
Jonathan
Watch Video
"Because Brook has helped me set achievable goals I keep proceeding and I keep getting better"
David
Watch Video
"Thank you all for your hard work, your support, your encouragement...to me in a journey to get healthier and feel better. It means so much."
Margaret
Watch Video
"[Coach Lindsay] coached me through losing nearly 70 pounds...she was instrumental in saving my life."
Captain Tom
Watch Video
"The tools with Brook have really helped me to achieve the goals that I want and the lifestyle"
Jim
Watch Video
"Knowing that I had the encouragement and support of the entire Brook team was incredibly motivating"
Ellen
Watch Video
"I want to express by gratitude to Brook...for giving me the tools to help me take control of my health"
Anthony
Watch Video
"One of the greatest things about it is the personalized coaching"
David
Watch Video
"In 7 months I've lost 40lbs. My blood pressure is better, the doctor cut my medication in half"
Jonathan
Watch Video
"Because Brook has helped me set achievable goals I keep proceeding and I keep getting better"
David
Watch Video
"Thank you all for your hard work, your support, your encouragement...to me in a journey to get healthier and feel better. It means so much."
Margaret
Watch Video
"[Coach Lindsay] coached me through losing nearly 70 pounds...she was instrumental in saving my life."
Captain Tom
Watch Video
"The tools with Brook have really helped me to achieve the goals that I want and the lifestyle"
Jim
Watch Video
"Knowing that I had the encouragement and support of the entire Brook team was incredibly motivating"
Ellen
Watch Video
"I want to express by gratitude to Brook...for giving me the tools to help me take control of my health"
Anthony
Watch Video
"One of the greatest things about it is the personalized coaching"
David
Our Members Love Brook+
97%
97%
97%
Recommend Brook+
Recommend Brook+
Recommend Brook+
97% would recommend Brook+ to family and friends
97% would recommend Brook+ to family and friends
97% would recommend Brook+ to family and friends
92%
92%
92%
Confidence Boost
Confidence Boost
Confidence Boost
92% of members say they are more confident in taking care of their health since joining Brook+
92% of members say they are more confident in taking care of their health since joining Brook+
92% of members say they are more confident in taking care of their health since joining Brook+
87%
87%
87%
Credit Brook+ for their Success
Credit Brook+ for their Success
Credit Brook+ for their Success
87% of members say Brook+was an important factor in their success
87% of members say Brook+was an important factor in their success
87% of members say Brook+was an important factor in their success
Ready for a healthier you?
Start your journey with Brook+ today!
Brook Inc
600 1st Ave Ste 330
PMB 30466
Seattle WA 98104
Connect with Brook
Brook Inc
600 1st Ave Ste 330
PMB 30466
Seattle WA 98104
Connect with Brook
Brook Inc
600 1st Ave Ste 330
PMB 30466
Seattle WA 98104
Connect with Brook