Prevent diabetes before it starts

Brook is a Diabetes Prevention Program recognized by the CDC to help you lose weight, build lifelong healthy habits, and cut your risk of diabetes.

Simple. Personalized. Built for real life.

Prevent diabetes before it starts

Brook is a Diabetes Prevention Program recognized by the CDC to help you lose weight, build lifelong healthy habits, and cut your risk of diabetes.

Simple. Personalized. Built for real life.

Prevent diabetes before it starts

Brook is a Diabetes Prevention Program recognized by the CDC to help you lose weight, build lifelong healthy habits, and cut your risk of diabetes.

Simple. Personalized. Built for real life.

Preventive care with real results

Preventive care with real results

Prediabetes affects millions. But with the right support, it can be prevented.

Up to

58%

58%

Reduction in risk of developing Type 2 Diabetes

40k+

40k+

Participants enrolled nationally

130k+ lbs

130k+ lbs

130k+ lbs

lost across the Brook+ community — and counting.

Our members love Brook+

Our members love Brook+

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How it works

1

Join

Join

Check your eligibility and sign up through your health insurance.

2

Get tools & support

Get tools & support

Receive a free digital scale, Fitbit,* and a coach to guide you.

3

Make changes that last

Make changes that last

Build simple, healthy habits you can stick with.

What patients are saying

  • "In 7 months I've lost 40lbs. My blood pressure is better, the doctor cut my medication in half"

    Jonathan

  • "Because Brook has helped me set achievable goals I keep proceeding and I keep getting better"

  • "Thank you all for your hard work, your support, your encouragement...to me in a journey to get healthier and feel better. It means so much."

    Margaret

  • Captain Tom's story beating hypertension

    "[Coach Lindsay] coached me through losing nearly 70 pounds...she was instrumental in saving my life."

    Captain Tom

  • "The tools with Brook have really helped me to achieve the goals that I want and the lifestyle"

  • "Knowing that I had the encouragement and support of the entire Brook team was incredibly motivating"

  • "I want to express by gratitude to Brook...for giving me the tools to help me take control of my health"

  • "One of the greatest things about it is the personalized coaching"

  • "In 7 months I've lost 40lbs. My blood pressure is better, the doctor cut my medication in half"

    Jonathan

  • "Because Brook has helped me set achievable goals I keep proceeding and I keep getting better"

  • "Thank you all for your hard work, your support, your encouragement...to me in a journey to get healthier and feel better. It means so much."

    Margaret

  • Captain Tom's story beating hypertension

    "[Coach Lindsay] coached me through losing nearly 70 pounds...she was instrumental in saving my life."

    Captain Tom

  • "The tools with Brook have really helped me to achieve the goals that I want and the lifestyle"

  • "Knowing that I had the encouragement and support of the entire Brook team was incredibly motivating"

  • "I want to express by gratitude to Brook...for giving me the tools to help me take control of my health"

  • "One of the greatest things about it is the personalized coaching"